- App : Freeletics – Training Coach for iOS,Android
- 版本 : 6.5.0
- 年齡分級 : 4+
- 開發人員 : Freeletics GmbH | App 支援
Freeletics – Training Coach iOS版下載
Freeletics – Training Coach Android版下載
Freeletics – Training Coach介紹
Work out anytime, anywhere with a digital personal trainer. Lose weight, gain muscle and get fit – no gym required. Whatever your fitness level, achieve your goals and build healthy habits with short, guided workouts and audio coaching.
Freeletics provides short HIIT workouts tailored to you for fast results. No matter your fitness level, our AI personal trainer designs custom training plans so you can work out whenever, wherever. Whether you want a bodyweight workout, a gym session or a guided run, Freeletics has you covered with an unlimited number of workouts.
WHY FREELETICS?
• Work out on your terms with the most advanced digital fitness coach
• Say goodbye to expensive gym memberships; with Freeletics, you are your own gym
• Adapt your training to your lifestyle. Whether it’s running, gym or bodyweight training, your personal coach will tailor your workouts to suit you
• Strengthen your body and sharpen your mind with 360° fitness, nutrition and mindset coaching
• Find support and motivation in a community of over 40 million Freeletics users
CUSTOMIZED COACHING (PREMIUM)
• The AI-powered Freeletics Coach learns what works for you and will adapt your plan to keep you on track to your goals
• Whether you want to lose weight, gain muscle or get fit, your personal trainer will generate a training plan specifically for you
• Our guided workouts are personalized to your schedule, preferences and fitness level, covering bodyweight, running and gym training
• No time, space or equipment? With the “Quick Adapt” feature, your coach will generate a new workout that adapts to you
NEW: MINDSET AUDIO COACHING (PREMIUM)
• Audio coaching to improve your mindfulness and develop new mental and physical training skills
• A variety of courses help you build a strong mindset, maintain motivation and improve your sleep and performance
• Learn how to build routines, manage stress and improve your focus and recovery so you can create powerful habits to become the best version of yourself
TRAINING JOURNEYS (PREMIUM)
• Workout plans are packaged into Training Journeys – pick a training type, track your progress and commit to 6 – 12 weeks of guided workouts
• Choose from a library of Training Journeys, focusing on bodyweight, weights, running, HIIT workouts or a combination of training methods
• Find a Journey for you, whatever your level, age, gender or goal
• Your personal trainer will adapt the plan to you – no two Training Journeys are the same
GUIDANCE, SUPPORT AND MOTIVATION
• Join a supportive community of over 40 million users worldwide
• Expand your knowledge and improve your performance with expert advice on the Freeletics Blog
• Subscribe to the Freeletics Newsletter for exclusive health tips and advice on training and nutrition
APPLE WATCH
• Control your workouts from your Apple Watch
• Freeletics integrates HealthKit, so you can track your data in the Apple Health App
LET’S TALK
Have questions or need help? Contact us at [email protected]. For daily motivation, inspiration and advice, follow @Freeletics on Facebook, Instagram, YouTube and Twitter.
THE DETAILS
Downloading and using Freeletics Workout & Fitness is free. Access your personal training plan and other features with the Coach, available in the app with a subscription.
The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy.
Terms of Use: https://www.freeletics.com/en/pages/terms/
Privacy Policy: https://www.freeletics.com/en/pages/privacy/